It’s so simple.

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.

Eating too close to bedtime, especially a carb-heavy meal, can cause blood sugar levels to rise overnight. Try to eat earlier ...

Regular blood sugar spikes can affect fat loss in several ways, both directly and indirectly. ‘From a fat loss perspective, ...

Natural daylight keeps blood sugar steadier than office lights in older adults, controlled Dutch laboratory study finds.

For people living with diabetes, winter can be particularly challenging, as blood sugar control often becomes more difficult ...

Apple Watch blood sugar monitoring is something the company reportedly wanted to do right from the start. A report ...

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

A new study offers fresh hope for people living with type 2 diabetes and obesity. Researchers report progress toward a pill ...

Deep tooth infections can quietly fuel inflammation that disrupts blood sugar control, and treating them may benefit overall metabolic health.

The late-afternoon slump doesn't have to end in a sugar binge. By strategically fueling your body at 5:00 PM with these five ...