Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. When it comes to cardio workouts, swing ...

Around Kansas City, there are both social dances and group classes that welcome beginners. Kansas City has been swinging since the 1930s and a vibrant dance community keeps the tradition active.

Performances in N.Y.C. Advertisement Supported by A wave of viral videos highlight a style that participants call addictive and innovative. Descended from the Lindy Hop, it has few traditional markers ...