Forbes contributors publish independent expert analyses and insights. I write about entrepreneurship and wellness and am a CEO. In 2019, I was in the hospital recovering from a traumatic car accident.

A free, month-long pilot programme has paid dividends for Soham, the social enterprise that uses yoga and mindfulness to help young people grow into their best selves and live their best lives.

This article was originally written for wellandgood.com by Erin Magner. Forget nailing scorpion pose—for many, becoming a teacher is now the ultimate #yogachallenge. Not convinced? Consider this: A ...

EAGLE COUNTY, Colorado ” Ask any 30-something why they do yoga and they’ll gush about its benefits: leaner muscles, improved mental clarity, strength, weight loss, even increased happiness. Yoga may ...