Among jade rollers, gua sha, dry brushes and more, this doctor leans on clinical science to employ a de-puffing method ...

Lymphatic drainage massage gently moves lymph fluid to reduce swelling, support recovery, and improve circulation. Learn ...

Our lymphatic system is like a big network of roots spread throughout the body. It serves as part of our immune system, ...

Add Yahoo as a preferred source to see more of our stories on Google. Our lymphatic system is the body’s built-in detoxification network, allowing us to properly expel bacteria-laden pools of fluid ...

Miss Lymph founder Sabrina Sweet sat down with ET to share the ultimate detox guide filled with massage techniques and more.

Much is being made of the lymph these days. So, what exactly is the lymphatic system? “It’s the bonus set of plumbing that filters and removes excess waste, bacteria and toxins from your body,” said ...

Rebounding involves jumping on a mini-trampoline, which helps stimulate the lymphatic system without putting too much pressure on the joints. The up-and-down motion encourages the movement of lymph ...

Nutritionist Lovneet Batra discusses on social media the foods and activities that keep your lymphatic system healthy.

We’re all just living our lives at the mercy of the almighty algorithm—and if you’re as beauty obsessed as we are, you’ve ...

Add Yahoo as a preferred source to see more of our stories on Google. It’s easy to write off puffy ankles, swollen fingers, cellulite-dimpled thighs or belly bloat as little inconveniences we see when ...

Nation Health MD introduces a dual-action formula targeting lymphatic stagnation and fluid retention through traditional botanicals. Lymph MD, one of the most popular supplements from Nation Health MD ...

Despite only few will admit, the idea of summer right now might be more daunting than exciting — after more than a year of disrupted routines, not many are in the shape they want to be for the warmer ...