Genetic weight loss is reframing obesity medicine by explaining why diets and drugs fail—and how personalized treatment ...

Both promise results, but experts say long-term success depends on finding the plan you can sustain — while keeping your energy, nutrition, and mental balance intact.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Trying to lose weight can be confusing, with so many different tips and diets out there. And that’s even before you throw in weight ...

What once was a quietly discussed New Year’s resolution, the concept of abstaining from alcohol during the month of January has gained popularity over the past decade. Many people are choosing to have ...

The post-holiday period is not a time for punishment. It is an opportunity to gently reset and return to habits that make you ...

Weight loss medications may help older adults lose and manage their weight. The drugs may work by decreasing your appetite or helping you feel fuller for longer. For best results, combine weight loss ...

A calorie deficit refers to when a person consumes fewer calories than their body uses through physical activity and basic bodily functions. Keeping within a calorie deficit can help people lose ...