There are easy ways to curb impatience—and you'll be happier for doing so, experts say.

A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

A new study examined what happens when people pursuing long-term “identity goals” hit serious obstacles.

When it comes to building healthier habits, regularly challenging your brain is often overlooked. Discover why it's important ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important biochemical improvements.

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

TL;DR: Sharpen your memory with neuroscience. Get a year of memoryOS for $49.99 and remember everything from names to passwords. It might be high time to boost your brain. memoryOS is an app that ...

You’ve probably visited websites that promote brain games such as sudoku, quizzes, and word problems. Or maybe you love daily crossword puzzles. Brain games such as these are a fun challenge. But the ...

In this short clip I share my simple method for using affirmations to rewire your mindset. I explain how the brain struggles ...

In our imaginations we fancy ourselves possessors of the wit and skill at repartee of a Robin Williams. Until we stand tongue-tied over cocktails. But it's not entirely a flight of fancy. It's ...

"Research suggests that there are steps we can all take to protect our brain health and build our cognitive reserve." ...