This video introduces essential boxing drills designed specifically for beginners on day one. It focuses on stance, movement, basic punches, and coordination to build a strong foundation. Perfect for ...

Former heavyweight champion of the world Tyson Fury is back in proper training and firing on all cylinders. He has revealed some more.

Boxing became an organized sport in 1888 and provides competitive opportunities for many men and women. The USA boxing mission statement says it strives to teach participants the character, confidence ...

There have been several compelling boxing movies made about female legends of the sweet science over the past year. On August 9, 2024, a biopic about the life of women's boxing pound-for-pound great ...