There was a time, not so long ago, when Premier League clubs would sign players before they had even visited the training ground. In 2002, when then Bolton Wanderers manager Sam Allardyce wanted to ...
This video outlines an off-season lower body training program designed specifically for football players. The workout focuses ...
Arsenal have received a boost ahead of Wednesday’s game against Bayern Munich, with Martin Odegaard joining training with the team on Tuesday. As usual before a Champions League game, Arsenal held an ...