Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at ...

Both bananas and dates promote digestion, energy release, and gut comfort in different ways. Uncover how fibre sugar dynamics and personal physiology shape the morning, fruit narrative.

Eating the right fruit on an empty stomach impacts digestion and energy levels. Dates are generally healthier than bananas ...

The good news? It’s easy to fix.

The benefits of avocado are seemingly endless. They have oleic acid, a monounsaturated fat that can reduce your risk of heart disease, and contain antioxidants like lutein and zeaxanthin, which help ...

Your stomach’s mysterious symphony isn’t just announcing lunchtime—these digestive melodies tell a complex story about your body’s inner workings. From hunger signals to potential warning signs, ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Smoking damages the digestive system, which can lead to chronic inflammation and stomach pain. Quitting smoking can provide relief for stomach pain as well as other health benefits. Smoking has ...