At the end of 2019, it was reported that turmeric, a spice that was once only known to Southeast Asia, had racked up $328 million in annual U.S. sales as a dietary supplement. It's only increased in ...
Could a turmeric supplement be the missing piece to your wellness puzzle, or is it just another health trend?
Many people turn to turmeric for its anti-inflammatory properties. Supplements may seem like a convenient and straightforward ...
That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...
A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...
“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years. In Western society, turmeric has been recognized for its potential health ...
Kali haldi, or black turmeric tea, could be beneficial for joint pain. Studies indicate exactly how it can help and what ...