Tom Aspinall explains issues in training as eye injury persists for UFC champion - Aspinall has just undergone a second surgery, four months after a series of eye pokes spoiled his first defence of th ...

Dustin Poirier has been spotted back at the gym only seven months after losing to Max Holloway in his retirement fight. ‘The Diamond’ had announced before facing Holloway in his native ...

Undefeated UFC bantamweight Santiago Luna believes he can hang with top 15 competition after just one fight in the promotion.

T.J. Dillashaw's split with Team Alpha Male resulted in one of the biggest stories in MMA. Dillashaw, who won the UFC bantamweight title while training at Urijah Faber's gym, parted ways with the team ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...

ANTHONY JOSHUA offered a quick response to a training offer from UFC welterweight champion Islam Makhachev. AJ met mixed ...

Also, don’t miss Salute to Heroes on the Gilroy Patch calendar ...