In my work as a clinical p I frequently hear a common concern from adults, teenagers and parents alike, “I just don’t feel motivated,” or “My child has no motivation.” ...

The moment a new customer signs the dotted line committing to a business-to-business product or service, their optimism is at an all-time high. After weeks of effort and significant stakeholder ...

We sometimes look at motivation backwards: We assume there must be an outcome or reward in order to get ourselves or others motivated to act. This is not what science shows us. One of the key ...

It's a question many of us ponder, especially when our usual zest for life, fitness goals, or healthy eating habits takes a backseat. While a lack of motivation can definitely feel disheartening, it's ...

January is the month of self-motivation. The focus is on New Year’s resolutions and understanding how to leverage your own drives to adopt a new habit or accomplish your goals. This makes February the ...

Abraham Maslow’s hierarchy of needs explores what drives human behavior, offering a popular framework for understanding motivation. Typically illustrated as a pyramid, the model organizes needs from ...

It took me five years to write my last book, which was a lot longer than it should have taken. The problem wasn’t that I didn’t know what to do, I did. I just didn’t do it. I wasn’t motivated. My book ...

It took me five years to write my last book, which was a lot longer than it should have taken. The problem wasn’t that I didn’t know what to do, I did. I just didn’t do it. I wasn’t motivated. My book ...