With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model. Corin Cesaric Editor Corin Cesaric is a Flex Editor at CNET. She received her ...

The symptoms of SAD can feel worse in January, especially as Brits return to work after a Christmas break. There are a number of ways to treat SAD, including using light there therapy using something ...

I am 78 and dislike the short gray days of winter. I know that light therapy is used for seasonal affective disorder (SAD), ...

As someone already biologically destined for a lifetime of depression, even as a young child I felt the symptoms of seasonal affective disorder set in as summer closed and darkness descended on the ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

10 best SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the ...

As autumn deepens across the U.S., shorter days and earlier sunsets accompany the season's cooling temperatures. This shift affects people differently — while some embrace the slower pace, others ...

The directions for light therapy treatment are simple enough: Sit near the light and bask in the glow. But, despite Oregon’s frequent rain and gloom, the University Health Center’s light therapy boxes ...