Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...

Savory smoothie to the rescue. Think of it as the veggie omelet to your bowl of yogurt and granola—both are healthy options, one is just a whole lot less sweet. Vegetable-based smoothies are also far ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

These healthy breakfast recipes, from creamy smoothies to satisfying sandwiches, are packed with veggies and ready in 15 ...

The weather's warming up, which means your farmers' market will soon be awash in summer squash. What to do with it all? Sure, you could stuff, sauté, or grill them, or turn them into No-Cook Noodles ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...