We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...
Vibration plates are all over social media, but do they work? We chat with a physical therapist and personal trainer to find out.
Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...
Vibration plates may help improve strength, balance, and bone density, relieve chronic pain, boost brain health, and contribute to weight loss. That said, more research is needed. A vibration plate is ...
Industries and R&D sites depend on sensors to measure, monitor and analyze vibrations. Unfortunately, the best ways to get accurate and repeatable vibration data are not clear to many engineers; they ...
There's typically no way around it. At some time during a motor's life, it is likely to experience high vibration levels. What's behind this maintenance phenomenon? The cause may be an electromagnetic ...