This is it! The 25,000 calorie challenge! I promised I would do it if my last food challenge got 10k likes so today I finally took the plunge and had the ultimate epic cheat day. This is man vs food ...

The idea of a cheat day has been around for decades. First, you eat clean for six days, meaning you stick to your diet. Your macros and calories are in check and anything that could be classified as ...

Research found that those who took breaks from their diet lost more weight. — -- Taking cheat days, or breaks, while dieting may actually help aid weight loss, according to a new study from ...

This is it! The 20,000 calorie challenge! This has been on the cards for a while and today I finally took the plunge and had the ultimate epic cheat day. This is man vs food at its finest but the ...