How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

If vitamin C stops cancer in its tracks, and being deficient in it can cause scurvy — the disease long associated with ...

Oranges are a great snack for a quick energy boost and provide about 92% of the Daily Value for vitamin C.Vitamin C in ...

Find out the best Vitamin C serums for the face with expert tips on how to apply Vitamin C and why you need it for ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

Both juices can help you get more antioxidants in your diet. Orange juice contains significant amounts of vitamin C and ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

A dermatologist explains why Vitamin C is essential for Indian skin, how it helps pigmentation and dullness, and the right ...

Discover the essential benefits of Vitamin C serum and follow our step-by-step application guide for summer. Learn how this ...