Struggling with bloating? From saunf to jeera, Neha Dhupia’s night-time drink is made with basic kitchen staples and helps ...

While this concoction is a powerhouse for gut health, a dietitian reminds us that it works best alongside a balanced diet.

Bloating is a feeling of fullness or swelling in a person’s stomach. It is usually due to gas but it can also occur when a person eats or drinks too much, including drinking a large volume of water.

While there is limited evidence to support the use of lemon water to alleviate bloating, there may be some benefits. A 2022 study looked at the effects of drinking lemon juice and other bevereges ...

DRINK A FEW too many beers or eat an extra slice of pizza or two and you might wake up feeling bloated and generally puffy. So you might think popping a water pill will help you de-bloat. Water pills, ...

That uncomfortable, stretched-out feeling when your belly feels like a balloon about to pop is something most people have experienced. Bloating can strike at the worst possible moments — before an ...