Feeling bloated? You're not alone. Abdominal bloating and gas are among the most common digestive complaints that doctors hear from patients. Belly bloating bothers some people largely because of how ...

Kick-start a flatter belly with simple, consistent morning rituals. Start with warm lemon-ginger water to boost metabolism ...

Water is often dubbed the elixir of life, and for a good reason. It is a crucial component of our bodies, making up about 60 percent of our total body weight. Every cell, tissue and organ in our body ...

Peppermint oil is another natural remedy that may help relieve bloating by relaxing the muscles of the gastrointestinal tract. Peppermint oil capsules are available over-the-counter and can be an ...

NEW HAVEN, Conn. (WTNH) – LynFit Nutrition is a recurring segment featured on Connecticut’s Morning Buzz, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn, shares her insights and experience ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

Read an excerpt from the new book "The Bloated Belly Whisperer." It's that time of year when many people are hoping a change in diet will help them lose a few pounds or beat back digestive problems.

Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

Fasting during Ramadan can test digestive health, especially for those prone to bloating and heartburn. With thoughtful food ...