Fasting! I have been fasting intermittently for about 15 years and recently I decided to do a 5 day water fast to try to help ...

On the other hand, the risks are well documented. Hypoglycaemia, dehydration, dizziness, electrolyte imbalance, and low blood ...

Groundbreaking research has uncovered what happens to the human body as it undergoes a seven-day water fast. Groundbreaking research has uncovered what happens to the human body as it undergoes a ...

UFC president Dana White is getting plenty of buzz on TikTok after talking up the benefits of doing an 86-hour fast. White had a lot to say about his experience, noting that he felt “like a superhero” ...

Health is wealth! In this video I describe some of the feelings, emotions and thoughts you may experience during your first ...

In recent years, the concept of water fasting has garnered significant attention from health enthusiasts, researchers and individuals looking for effective ways to improve their well-being. Water ...

Fasting has been a practice in various cultures and religions for centuries, but it has gained modern popularity with its promise of profound health benefits Photo credit: Shutterstock.com / ...

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my spring resets have taken many forms, like building a meditation practice, ...