This article was reviewed by Daniel Z. Lieberman, MD. You’re tossing and turning, counting sheep for what seems like forever, ...
Sleep is something you may take for granted — until it becomes elusive. While an occasional sleepless night is nothing to worry about, chronic insomnia is a different story altogether. Affecting an ...
Medically reviewed by Sanja Jelic, MD Key Takeaways One in three adults experiences insomnia symptoms at some point in their ...
You’re tossing and turning, counting sheep for what seems like forever, and still, sleep won’t come. You’re tired but can’t sleep and wonder, Why can’t I sleep? It could be insomnia. In the moment, it ...