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2 'essential' ingredients to add to your coffee to reduce brain fog & sharpen memory over 40: MCT oil & flaxseed oil

For many adults over 40, morning coffee is more than just a ritual—it’s a lifeline. But what if that cup of java could do ...
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Melissa Joan Hart Drinks MCT Oil Every Day To Lose Weight

Melissa Joan Hart, 42, just revealed a pretty major weight-loss tip: She drinks MCT oil every. single. day. The actress appeared on PEOPLE Now where she dished about how she recently started adding a ...