Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...
Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...
Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...
The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...
According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...
Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do ...
David bars are putty-like rectangles of pure nutritional efficiency: 28 grams of protein stuffed into 150 calories, or ...
We taste-tested five protein pasta brands side by side to find the best picks for weeknight dinners. Here are the details on ...
Last year, a Consumer Reports investigation found concerning levels of lead in some popular protein powders—raising big ...
Protein shakes have become one of the most crowded categories in grocery stores and warehouse clubs. Every shelf promises ...