We all know that change is hard. In the case of healthy lifestyle changes like exercise and healthy eating, it’s really hard. It’s tempting to blame your willpower, motivation, or outside ...

Imagine you're deep into something you love—maybe hyperfocused, maybe just finally in the groove. Suddenly you need to move on to something totally different. Prefer to listen rather than read? Press ...

October is Domestic Violence Awareness Month (DVAM), which evolved from the “Day of Unity” in 1981. In 1987, the first DVAM was observed, and the first toll-free national domestic violence hotline was ...

A few weeks ago, I yelled at my 13-year-old daughter for something that, as it turned out, she wasn’t responsible for. My bad. When she called me on my mistake, she gave me that look—you know, the ...

Hugh Taylor has long studied the endometrium, or lining of the uterus. But it was his patients who got him interested in better understanding endometriosis specifically. Endometriosis is a disease in ...