Join Girls Run The Streets, a free Wirral running group for women and girls 14+, held weekly beginning at Bidston Sports Centre.

Football, netball and rugby are just three examples of clear-cut team sports, where players on either side compete in pursuit of a shared goal. The notion of running as a team sport, however, is much ...

I'm an unashamed track and field nerd, and love nothing more than watching people leap into a sandpit, lever themselves over improbable heights on a bendy pole, or run around in 400m circles. But one ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? POV: You're sitting on the couch, staring out at the first perfect summer day, ...

You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

Courtney Buggs is a program coordinator in the Special Collections Division of the Nashville Public Library. "If you are losing faith in human nature, go out and watch a marathon" − Kathrine Switzer, ...

The best running shoes for women combine style, comfort and performance to enhance each step you take. Built to meet various needs, from daily runs to rigorous training and marathons, these shoes ...

I arrived at boarding school on an unbearably humid day in September of 1989, my curiosity about everything I would experience during my years there an untamed fireball. The school required ...