Meanwhile, fitness instructors often seem to have boundless energy. Teaching back-to-back classes, motivating others and ...

Ellen Gipson is a registered dietitian and group fitness instructor, teaching classes in the Cape Girardeau area for about 15 ...

Do you enjoy working out and staying fit? Do you have a passion for helping others achieve their fitness goals? If so, a career as a group fitness instructor is the perfect opportunity to pursue your ...

When it comes to training with someone, you want to work with a real pro. Here are fitness instructor red flags not to ignore. A good fitness instructor knows their stuff regarding what exercises ...

As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

According to the BLS, the global fitness industry was worth $87 billion dollars (USD) in 2019. There were about 373,000 fitness trainers and aerobic instructors in the US. Fitness clubs and centers ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...