The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners spend on average US$90 a month, and ...

Sri Preethaji,Co-Founder of Ekam. Yoga has been practised for centuries to keep the body physically fit and promote mental and emotional well-being. Yoga is one of the oldest happiness practices in ...

After over 70 years of its existence, Israel comes across as a cultural symphony to a usual traveler. For a tourist, the country has a beautiful myriad of landscapes to offer. But Israel could never ...

At the end of last fall semester, a few of my friends were going to a hot yoga class, and I decided to try it out for the first time. I was immediately hooked. Over the summer, I did a free one-week ...

Yoga originated during the Indus Valley (modern-day India and Pakistan) Civilization 5000 years ago. The earliest reference to Yoga was in Rigveda composed 3000-3500 years ago. In the Vedas, Yoga was ...

Vancouver Mind-Body Centre recently hosted a unique one hour workshop. A flexibility workshop led by an octogenarian! The demographic mix of participants was as unique as the instructor; there were ...