Sure, you can buy lube in bulk and stockpile fiber gummies, but the real secret to being a happy, healthy bottom? Flexibility, pelvic control, and a little breathwork. Yoga isn’t about turning you ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Yoga pants are all the ...

A reader is searching for comfortable, stretchy pants that can be worn for more than sun salutations. By Vanessa Friedman I feel great when working out and love yoga pants. I would wear them all the ...