Fourteen teachers shared recommendations for students at all levels. By Hope Reese Whether you’re an aspirant, a beginner or a seasoned practitioner, yoga can have positive effects on your mental and ...
Yoga isn’t just for adults. It can have a positive effect on children! Lauren Chaitoff, of Yogi Beans and the author of "108 Awesome Yoga Poses for Kids" joined the show, as well as Elizabeth's son ...
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Yoga for children: 12 poses to improve concentration amid exams
Whether it is the board exams or the sixth grade finals, children can get stressed out. You must have noticed that when you ...
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