Stop activities immediately – lay down and rest. Seek medical attention if you experience a loss of consciousness, or your symptoms do not improve. Do not go back to sport or activity until your ...
Many people fear that a family history of dementia dooms them to inevitably suffer the condition themselves. But a new tool, the Brain Care Score, shows how lifestyle changes can be beneficial, ...
INDIANAPOLIS — As we grow older, changes in memory and cognition can leave many people wondering: Is this normal aging — or something more serious? For this month’s Check Up 13, Ascension St. Vincent ...
As a neuroscientist, I don't follow a strict daily routine. Trying to shove your real life into a rigid structure can create ...
There was a time when being “busy” sounded impressive. Long work hours, unread emails at midnight, skipping meals between meetings, and surviving on caffeine became symbols of ambition. But the body ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Your brain has the hefty responsibility of keeping you safe, ...
Healthy SA: As we enter our older years keeping our brain active and healthy is a must.
This post is Part 1 of a series. The world of brain science is now readily accessible. Thanks to Instagram, TikTok, and artificial intelligence (AI), the once-elite wisdom of neuroscience is now at ...
When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists discovered that these attention lapses coincide with waves of fluid washing ...
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