Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

If it's been a few weeks, a few months, or even a few years since you've had a consistent workout plan, the Sweat app has you covered. The platform announced an all-new beginner fitness offering ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. – Typical workouts are a ...

Aqua Zumba. Offered as part of Fitness in the Park most Wednesdays from 6:45 to 7:45 p.m., this course is not to be taken lightly. No, really. The hour-long, free, workout/party, led by instructor ...

LOGAN, Utah--(BUSINESS WIRE)--iFIT Health & Fitness Inc. (“iFIT”), a global leader in connected fitness software, content and equipment, today announced it has acquired Sweat, a leading platform for ...