Scientists say tagatose is 92 percent as sweet as table sugar and has about a third as many calories. “Generally recognized ...

Even the most elite endurance athletes have a metabolic ceiling, research suggests.

USF Marketing Professor Dr. Dipayan Biswas Separates Fact From Fiction With so much conflicting health advice circulating ...

Paired with your daily calories burned, you can determine your total calorie expenditure.

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

Choose the activity you love the most, and focus less on the calories and more on how much better you feel after your workout ...

If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will help you lose weight. Learn more.

January’s long nights, howling winds and unending drizzle that constitute a British winter all seem to scream: stay indoors, get under a blanket and stay very still. But every year, I reach January ...

As per initial findings, tagatose tastes 92% like sugar and has about one third of the calories that sugar contains. It doesn ...

New federal dietary guidelines recommend key changes to how Americans eat, revising advice on sugar, processed foods, protein ...

BOSTON — Americans’ total caloric consumption will continue to flatten over the next decade, indicating the US food and ...