Gastroenterologist shares guava's health benefits, saying it can prevent heart disease and cancer with its high vitamin C and ...

Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits ...

Among the two fruits - blueberries and guavas, many people are still unaware of the real powerhouse of Vitamin C.

Know who should avoid eating guava, possible health risks, and when this superfruit may harm your digestion or blood sugar.

Guava is a seasonal fruit that comes into circulation when food availability, storage conditions, and physiological exposure ...

Nothing tastes quite like a guava. Slightly tangy with a mild strawberry-like tropical sweetness, its vibrant flavor and color only hint at the nutritional benefits the guava brings to the table.

Watch how a pink guava tree growing from a fresh fruit's seed to a young plant in this 107 days time lapse. The guava seeds were extracted from a store-bought guava. They were then germinated in water ...

Grilled guava is a healthy and delicious way to enjoy this tropical fruit, enhancing its natural sweetness while retaining its abundant nutrients. Guava is packed with vitamin C, fibre, antioxidants, ...

Weight loss: Guava makes for a great addition to the diet. Winters are here, and while some of us are dreading the dip in the temperatures with each passing day, there are some who have found a hearty ...

Lime juice adds a zesty kick to your guava breakfast salsa bowl, balancing the sweetness of the fruit. The acidity from lime ...

One of the main reasons people struggle with losing weight is because of their unhealthy snacking habits. Instead of reaching out for chips or cookies, replace them with guava. This fruit is naturally ...

It’s the peak harvesting period for guava and thus we see a lot of these green-coloured fruits, which are known to be sweet & super-delicious and rich in vitamins C & A along with iron. Typically ...