Lower Merion swore in five new commissioners on Monday, kicking off the board’s 126th year of governing the Montgomery County ...

Fed Chair Jerome Powell, with whom Trump has been at odds, will see his term end in May, giving Trump the power to install a ...

Crescent Capital’s 27% NAV discount may overstate upside. Learn why CCAP stock's falling SOFR, high leverage and 2026 ...

Whether you want to increase your sports performance, lose weight, or just make everyday movement easier, strengthening your lower body is key. "Your legs are the wheels that carry you through the day ...

When people think of a strong core, they often think of a six-pack in the middle or the sculpted lines that run down the sides, but in reality, achieving rock-solid abdominals involves working every ...

FOR YEARS, THE six-pack has been the pinnacle symbol of a super fit body. The midsection's muscles are a signifier for many, and achieving the washboard look is a common goal. The question is, how can ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and ...

The knees and back work together to support movements like walking or playing tennis. When one of these areas becomes painful, it may place strain on the other. Injuries, poor posture, or arthritis ...

Research suggests that being happier may help you avoid developing common chronic diseases. However, the benefits only seem ...

A stabbing pain in the lower right back can have many causes, such as endometriosis in females, prostatitis in males, or things like muscle strain or sciatica. About 80 percent of adults experience ...

Why Does My Lower Back Hurt? Most of us will experience lower back pain at some point in our lives -- about 80% of us, in fact. One of the most common causes of lower back pain is overdoing it in the ...

Certain foods like broccoli and seafood can help regulate blood sugar levels due to their unique properties and nutrients. Incorporating nuts, okra, and flaxseed into your diet may help you manage ...