Dieting sucks. Ask any of the 45 million Americans who attempt to lose weight each year, and you'll likely hear struggles of managing hunger or yo-yo dieting. As a health reporter, I regularly ...

Bodybuilding is great. Weight training is great. Crossfit, Pilates, plyometrics–they’re all great. But some people just want to get stronger and fitter in a useful, “everyday life” kind of way. They ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

When news breaks, you need to understand what actually matters. At Vox, our mission is to help you make sense of the world — and that work has never been more vital. But we can’t do it on our own. We ...

Think of strength as insurance. Maybe you don't care about how much you can lift, but you should want to know how to get stronger so you can live life to the fullest. Strong legs help you kick a ball ...

We don't appreciate Jake Gyllenhaal enough. Somewhere around 2012's End of Watch, Gyllenhaal started becoming one of those chameleonic character actors who accepted challenging roles in hard-to-peg ...

Stronger EXCLUSIVE: How Jake Gyllenhaal’s legs were hidden – makeup artist reveals all JAKE GYLLENHAAL looks set to be an Oscar contender in Stronger, but how did they cover up his legs? Makeup artist ...