These workouts also burn calories and improve fitness. One of Porcari’s studies found that the average boot-camper expended ...

There are specific similarities and differences between the service branches, but you can group the six services in pairs and see how they compare and contrast. Pairs such as the Navy and Coast Guard, ...

“Beachbody season” is on the horizon, making it just the right time to dive back into a consistent fitness training program. Instead of attempting to get in shape alone, however, Pensacola has several ...

MCRD SAN DIEGO -- When the first-ever platoon of female Marine recruits landed here at the Corps' West Coast recruit depot earlier this year, their training was just as difficult as that of their male ...

In boot camp, If you want to stand out, you better excel… or expect a lot of pain. In Basic training (boot camp), recruits follow orders without hesitation, or they won’t make it. To stand out, you’d ...