Parents can boost their child's memory through simple methods. Adequate sleep is crucial for memory consolidation. Active ...

BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts ...

How exercise supports brain health Plasticity allows the brain to adapt, learn and recover. Exercise improves neuroplasticity by strengthening the connections and flexibility of communication between ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...

It helps with reasoning, multitasking, memory, planning, scheduling," said Trotter. Aerobic exercise increase circulation and blood flow to the brain which in turn creates more neural pathways.

Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also ...

Cycling is an extremely healthy sport. This low impact aerobic exercise can strengthen your legs, improve your balance, and ...

Two years' involvement in programs focused on healthy eating, regular exercise and "brain training" exercises appears to have helped a wide range of older adults—even those at heightened risk of ...