Our subconscious minds run the mental "programs" that govern our beliefs. In her new book, Ariana Ayu shares why and how vision boards can help reprogram your subconscious mind.

Your subconscious “programming” is shaped by everything that’s happened to you: your habits, life experiences, upbringing and culture.

Remember, all of the programs live and run in your subconscious mind, but you can use either your conscious mind or your subconscious mind to change and reinforce new programs.

Do you feel that no matter what you do, your financial situation doesn't improve? Take these five steps to change your wealth programming.

The subconscious can be seen as a realm, where habits develop based on past experiences, and lead to actions that decide the path of your life. Shutterstock ...

Harnessing the power of your subconscious mind is probably the most crucial yet underutilized tool for success, even if that "success" is just to choose better relationships, or to love yourself ...

A subconscious belief could be as complex as, “After my dad got a big raise, my parents immediately divorced, so any increase in money feels unsafe,” or as simple as, “I don’t deserve to be happy.” ...

Your subconscious “programming” is shaped by everything that’s happened to you: your habits, life experiences, upbringing and culture.