Winter can impact mental health in subtle ways like seasonal depression. Understand what’s normal—and when to seek support to ...

As the sun sets earlier in the day and the weather gets colder, many across the nation struggle with seasonal depression. A ...

I’m Lindsay MacMaster PsyD, a licensed Clinical Psychologist in the San Diego area. When you work with me, I create a setting that is warm and compassionate, a space that allows you to best connect ...

“I seem to get depressed about things more than my friends do. What can I do about it?” A patient recently asked me this question. At some point, everyone gets depressed — for instance, when a ...

The participants produced a total of 98 strategies. The third focus group hardly introduced any new strategy and so we concluded that we had reached data saturation. Removal of overlapping strategies ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Mental health and sleep go hand in hand. Not getting enough sleep can ...

According to T.S. Elliott, “If you aren't in over your head, how do you know how tall you are?” But if you are already in over your head—coping with stress, anxiety and depression—what’s the most ...

Q: My mood isn’t great, I am tired all the time, and I just want to be left alone. I’m not ever in the mood for sex either. It’s affecting my marriage. I may be depressed, but I am concerned about ...

Imagine living in a country where talking openly about depression or anxiety can cost you your job, your reputation, or even your freedom. That is still the reality in Ghana, where mental illness is ...

In a new study, retirees reported heightened symptoms of depression compared to working adults. Moderate drinkers reported ...