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Rotator Cuff Injury From Pullups
If youre wondering if pullups are bad for your shoulders, you may be relieved to learn that this exercise is not inherently dangerous, unlike some upper-body exercises that put your shoulders in a ...
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Rotator cuff injuries and how to avoid them
Shoulder pain is one of the most common complaints I see in active patients and often, the rotator cuff is the culprit. Whether you’re throwing a baseball, lifting weights, swimming laps, or just ...
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