Sitting with bad posture at the computer You need to sit up straight while using the computer to avoid carpal tunnel syndrome, which is the most common form of neurological syndrome called ...

The Dos and Don'ts of Maintaining a Good Posture While Sitting - For people whose work involves sitting at a computer for several hours, it is imperative to cultivate healthy sitting habits.

Visitors to the website fix-posture.glitch.me are immediately told what to do. In bright yellow letters, the phrase “Fix Posture” appears three times above an explanation: using your computer ...

Learn expert strategies for good posture, including exercises and mindfulness tips to improve spine health and overall well-being.

We spend a lot of time on phones and computers. Developing good habits in how we sit, type, and text can improve our health and reduce pain over a lifetime.

By understanding and avoiding these five dangerous computer habits, you can protect yourself from the debilitating effects of carpal tunnel syndrome.

If you work at a computer, good posture is important, but difficult to remember throughout the day. These three quick exercises help undo some of the effects of slouching at a computer for hours.

"People may feel soreness in the neck and upper back, most likely after prolonged use of a cell phone, tablet, or laptop ...

In the wake of one of the most serious flaws that could lead to malware on your computer, I thought it would be smart to review some good habits of using your technology. Apple takes great pains to… ...

A few small, easy stretches and posture-correcting habits throughout the day can help you develop good posture over time.