How well you concentrate depends on your surroundings and environment. So to encourage concentration, choose a quiet, well-lit place like a library or study room. Turn your phone off or leave it ...

New research reveals what happens in a wandering mind—and sheds light on the cognitive and emotional benefits of increased focus.

Diwali in 2024 will be celebrated on October 31, as religious scholars have reached a consensus regarding this date. The festival, which includes the traditional worship of Goddess Lakshmi, will ...

Knowing how to improve concentration will help you feel confident and weather periods of stress, when your focus takes a hit. Do you live near a park? Go for a walk.

Modern stressors and constant technology use are making it harder to focus—but it is possible to improve your attention span, experts say.