Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn't get that promotion you expected or you wrangled through bad traffic and bad drivers to get ...

People with anger issues often believe no one “gets” them, and that frustration builds fast. They don’t just want to be heard, they want to be understood without having to explain themselves.

Focus on something other than what you were mad about. Avoid any further thoughts about the person you have found provocative ...

While anger is a normal human emotion, for some, it escalates beyond healthy expression, manifesting in words that subtly or overtly reveal deeper, more problematic patterns. This isn't about ...

Taking anger-management classes independently is a humbling, inspiring step. You are powering through your own shame and making the necessary changes to stop the madness before you do some ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As ...

How to manage anger issues No matter what's causing you to feel angry, learning to control and manage it can help you avoid hurting yourself and others and keep you out of trouble and embarrassing ...

DEAR ABBY: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As ...

I have mentioned before that perhaps dispute resolution and anger management should be taught in schools to help people more effectively communicate in a healthy manner.

Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management ...

I assist children and adolescents with various issues including depression, anxiety, anger management, stress management, self esteem concerns, ADHD, learning problems, autism spectrum disorder ...