Your mind can be your biggest enemy. On a daily basis, it spews out difficult thoughts like “I’m not good enough,” or “I can’t do it," robbing your energy, and stopping you from going ...

When you train your mind, you can harness your strengths, create learning experiences and feel empowered every day. Controlling your thoughts gives you the power to replace self-doubt with self ...

Sometimes, it seems, they even get louder and more intense. So, you'd think that learning how to control your thoughts during meditation is step one, right?

Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to control your thoughts and harness mental discipline. Discover how mastering your ...

Your thoughts are going to transform how you see the world, which of course includes yourself, your environment, your coworkers, your company, etc.

But when you act with full sincerity and let go of control over outcome, you become powerful, not because everything works out, but because your mind isn’t held hostage by results anymore.

Meditation is an underappreciated practice, especially in a high-stress workplace--but that's where it's needed the most. Here's how to quiet your racing thoughts.

In a dynamic world with relentless change, expectations, and ever-growing pressure, remaining grounded becomes a powerful survival skill. Life throws challenges and chaos our way, whether they ...

Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and take control of their lives.

Your mind can be your biggest enemy. On a daily basis, it spews out difficult thoughts like “I’m not good enough,” or “I can’t do it," robbing your energy, and stopping you from going ...