Is your monitor causing computer vision syndrome? Here’s an science-backed guide on how to find out and how to help fix it.

Prolonged blue light exposure may contribute to less blinking, which in turn causes eye moisture to decrease. As a result, this can cause digital eye strain and turn into computer headaches.

We spend a long time in front of our computer screens and this can cause eye strain and headaches but adding a monitor light ...

Although in the modern digital life, screen time is unavoidable, preventative eye care is essential. Simple habits and understanding of the effects of blue light help to avoid digital eye strain ...