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You can shift Cells Down in Excel by right-clicking, clicking and dragging, via the Home tab, using Shift-Click-Drag, Right-click and drag, Inserting copied cells, etc.
How to Rotate a Worksheet in MS Excel 2003. Excel documents come in the form of spreadsheets, also known as worksheets, made up of a collection of cells on a single sheet of data.
Adding a drop-down list in Excel is a quick and efficient way to choose predefined data. Here's how to create a drop-down list in Microsoft Excel.