A 15-minute break to read a book, sit in silence or to take a walk is enough to reset yourself and feel more present when you’re feeling stressed or overwhelmed.

A 15-minute break to read a book, sit in silence or to take a walk is enough to reset yourself and feel more present when you’re feeling stressed or overwhelmed.

Transforming Your Life with Motivation! 🚀 Dive into one of the most powerful motivational speeches compilations by Absolute ...

If you’ve ever felt completely deflated, demoralized, or “mentally spent” at work — or as an entrepreneur — you might take some comfort in knowing that you are far from alone.