Incorrect postures can lead to health problems. Learn how to sit in front of computer all day, using proper sitting position. Avoid neck, eye or back pain.

This step-by-step guide with images covers how to sit properly at your computer to avoid back pain and fatigue.

While learning how to sit properly in an office chair might seem like a pointless and slightly obvious exercise, it's surprising how many of us still manage to get it wrong during the daily grind.

Even though an entire workweek in front of the computer is estimated to be enough time to damage the skin, the solution is simple.

Instead, sit against the back and head rest, but wedge your perch prop (again, that could be a sweater, foam roller, or anything else you have) between the small of your back and the car seat, to ...

The office is fraught with danger -- between tendinitis, carpal tunnel syndrome, and the lack of exercise that comes from sitting around all day, the average office is a veritable death incubator.

New research reveals that sitting down all day in front of a computer, TV or games console is knocking years off your life.

Kids frequently get so engrossed whenever they are in front of a screen. Remind them to take breaks of 10-15min after every hour of any activity on the computer.