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Our thoughts, intentions, and actions directly shape the foundation of our mind. The building blocks can expand through neuroplasticity and training our minds.
These are the best apps for improving your memory and brain function.
How to improve memory for things we want to remember The important thing isn’t to remember everything, writes Ranganath, but to remember what we most value. Luckily, there are many ways we can improve ...
Below, experts break down the everyday behaviors that can improve your memory long-term, why they work, and how to make them a functional part of your routine.
In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...
150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to learn things fast should take note.
Human memory can be trained, but we need different techniques for different kinds of information.
One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize mood and improve cognition.
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