Learning ballet as an adult is a chance to return to our bodies, to be true beginners again. It's an escape from work stress, a departure from overscheduled lives and a way to build confidence ...

Though you’ll likely gain strength, coordination and flexibility from a ballet practice, ultimately ballet is about learning a craft, says Landis.

Education What We Can Learn from Women Who Take Adult Ballet Classes Research demonstrates that ballet can bring holistic benefits for exercisers. Posted February 22, 2023 | Reviewed by Devon Frye ...

COCA only reinforced Brockman Horowitz’s love of teaching. When she was tapped to teach adults who were learning ballet, Brockman Horowitz decided to give it a go—even though she’d only taught ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and mind back into harmony.

Adult ballet is often an afterthought for studios whose main focus is children or their journey from amateur to professional. Align Method aims to change that.

From curious first-timers to born again ballerinas, adults are flocking to ballet fitness classes across the country on the heels of the balletcore aesthetic popularized by celebrities like Hailey ...

The Washington School of Ballet offers open classes for adults at all skill levels.

Springs Dance offers adult ballet classes for all skill levels, providing a welcoming and supportive environment where individuals can reignite or discover a passion for ballet.

New adult class at School of Nashville Ballet helps make tap dancing dreams come true The fast-paced, 50-minute class is also for those who might have saved their college tap shoes for such a ...

NASHVILLE, Tenn. (WSMV) - Country music superstar Reba McEntire chose a former background dancer and Franklin resident to choreograph several big dance numbers on her latest tour. But Melissa Hurley ...